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About Me

Mountainous Landscape by the Sea

Hello, thank you for visiting my website. My name is Joanne Callan, I am a highly experienced holistic health and wellbeing coach, with a passion for helping women improve their physical, mental, and spiritual wellbeing.

With over 20 years experience, I have successfully supported hundreds of women on their journey to wellness.


Many of my clients begin their journey with me during pregnancy or whilst on a fertility journey. Others connect with me for stress management or general health and well being concerns, whilst for others it's to support healing their relationship with food and their body. 

In addition to my work with adults, I am also dedicated to promoting wellbeing for children and supporting them to develop resilience and life skills.


In 2012, I became a certified Relax Kids Coach.  I now deliver fun and engaging relaxation and wellbeing programs to approximately 1000 children per week through my in school programs.

In 2014 I became the Relax Kids International Trainer (Ireland) and I trained and mentored over 400 Coaches.

I am passionate about social change, educating, empowering and supporting people of all ages to be the healthiest that they can be.  

In 2020 I  founded a Social Enterprise called Changing Cycles, this vision is to create “A world where the cyclical nature of women is understood, respected and integrated into everyday life"  

My holistic and passionate approach to health and wellbeing focuses on creating societal changes in the areas of menstrual health, female energy and diet culture and in supporting individuals to nurture mind, body and spirit to achieve overall health, balance and wellbeing.

I have written for local newspapers, held a regular slot on QRadio & Destination Newry, been interviewed on the Lynette Faye show on BBC Radio Ulster and currently write a Bi Monthly article for Ni4Kids Magazine.


Conveniently located in the village of Meigh at the foot of Slieve Gullion and  just 2 miles from the A1 - Newry By-Pass the ground floor easily accessible "try tHE ALternative" therapy room is your oasis of peace, calm & tranquillity.


  • Private Parking

  • Most treatments carried out on a accessible recliner chair ensuring safety and comfort for everyone.   


Some treatments and coaching sessions are also available online. 



  • V.T.C.T Certificate in Reflexology Techniques

  • V.T.C.T Diploma in Anatomy & Physiology

  • Level 3 -Reiki Master & Practitioner

  • Certified Angel Card Reader

  • Mind, Body  Nutrition & Eating Psychology Coach

  • Moon Mother (Level 1)

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