The most recent addition to my treatments is The Infrared Sauna Dome Experience Step into deep relaxation with this restorative, bio...

Gods' Garden - Free Spirit Magazine Sept 07   It’s been said that God first separated the salt water from the fresh, made dry land,...

I was delighted to be asked by Katie Mc Greal to join her on her Inner Nudge Podcast. As I listened back I realised just how much we...

When we think about relationships—whether friendships, romantic partnerships, or even work collaborations—we often frame them as a...