A Retreat isn't what you might think.
My first retreat was the summer of 1995, I was 14 and on "holiday" with a school friend and her parents. It was a Family Camp Retreat...
top of page
Search
trythealternative
- Oct 29
- 4 min
Are you ready to embrace wintering?
A story about the importance of " Wintering" has gone viral over recent weeks. It may or may not be true. Regardless, it holds an...
53 views0 comments
trythealternative
- Sep 23
- 1 min
World Reflexology Week & Testimonials & Celebrations
This week was World Reflexology Week and it also marks 18 years since my journey as a Reflexologist began in 2005. What a special...
23 views0 comments
trythealternative
- Sep 16
- 2 min
The Magic that is Homeopathy
When someone reaches out to me for support I will very often recommend Homeopathy, I'm not a Homeopath however I do work closely with...
212 views0 comments
trythealternative
- Sep 2
- 2 min
The smell of safety.
My nephew started school this week and while listening to the preparations and many special stories of those first few days; "apparently...
152 views0 comments
trythealternative
- May 21
- 3 min
A journey with the lake.
Today I swam my first swim of 2023 in Camlough Lake, I have occasionally dipped over the winter months at the lake and had a bit of a...
91 views0 comments
trythealternative
- Mar 11
- 3 min
Where were you when the world changed?
I hosted an event on the 8th March 2020 for International Women's Day we chatted briefly about the virus and what might happen, none of...
70 views0 comments
trythealternative
- Jan 16
- 2 min
New Baby
The days, weeks and months after a new baby arrives is often a rollercoaster journey, hormonal changes, lack of sleep, mixed with wonder...
35 views0 comments
trythealternative
- Nov 21, 2022
- 2 min
My approach to Health & Wellness
I believe that in today's busy world it is essential that we all take time out to allow our bodies and minds to relax, allowing them to...
50 views0 comments
trythealternative
- Nov 21, 2022
- 3 min
Stay Calm and Relaxed this Christmas
Here are some tips and ideas that might just help you and your family to have a relaxed, calm and peaceful Christmas. Expectation; a lot...
45 views0 comments
trythealternative
- Oct 25, 2022
- 5 min
Transfer Test - Staying Relaxed, Calm & Confident
The months and weeks leading up to exams can be very stressful for those taking exams and also for their parents & teachers. I believe...
492 views0 comments
trythealternative
- Oct 3, 2022
- 4 min
How to book an appointment with me & some FAQ's.
I am really grateful that you have found your way here and I hope I can help support your own health and well being or that of the family...
615 views0 comments
trythealternative
- Oct 1, 2022
- 3 min
Womb Blessing
Over the past few months I have shared Womb Blessing Energy with women on a more regular basis. There are lots of reason that I believe...
50 views0 comments
trythealternative
- Aug 18, 2022
- 2 min
Exam Results
⚡️💚Over the next few days my newsfeed will be filled with lots of positive messages reminding young people that exam results aren't...
85 views0 comments
trythealternative
- Jul 4, 2022
- 1 min
Womb Blessing Self Care
Thank you for the opportunity to share Womb Blessing Energy with you. I hope the Womb Blessing brings comfort, hope & healing. ...
42 views1 comment
trythealternative
- Jul 1, 2022
- 3 min
Investing In Your Health
Over the years I have been blessed to have supported the health and well being of many people and I am so very grateful for their...
139 views2 comments
marielille8
- Jun 27, 2022
- 2 min
Book Review: Wisdom's Wishes by Sinéad Flanagan
This beautiful book, written by Relax Kids coach, social care practitioner, and Mum Sinéad Flanagan is a gift to all families who are...
43 views0 comments
trythealternative
- Mar 28, 2022
- 3 min
A lifetime, a reason or a season?
I always feel very privileged when people trust me to be part of their health & well-being journey, but there is something extra special...
216 views0 comments
trythealternative
- Mar 27, 2022
- 2 min
Reasons to have Reflexology during Pregnancy 🤰
❌To Induce Labour. ❌To Find out the Sex Of Your Baby. ✅ To Relax and get Oxytocin Flowing. ✅To create a sense of well being & balance....
21 views0 comments
trythealternative
- Feb 21, 2022
- 3 min
Them Bone's Them Bone's Need Calcium
Do you remember the advert? In 1998 I began studying Food Technology in Loughry College, one of the lecturers that had the biggest...
73 views0 comments
bottom of page