A journey with the lake.
Today I swam my first swim of 2023 in Camlough Lake, I have occasionally dipped over the winter months at the lake and had a bit of a...
top of page
Search
trythealternative
- Mar 11
- 3 min
Where were you when the world changed?
I hosted an event on the 8th March 2020 for International Women's Day we chatted briefly about the virus and what might happen, none of...
52 views0 comments
trythealternative
- Jan 16
- 2 min
New Baby
The days, weeks and months after a new baby arrives is often a rollercoaster journey, hormonal changes, lack of sleep, mixed with wonder...
25 views0 comments
trythealternative
- Nov 21, 2022
- 2 min
My approach to Health & Wellness
I believe that in today's busy world it is essential that we all take time out to allow our bodies and minds to relax, allowing them to...
14 views0 comments
trythealternative
- Nov 21, 2022
- 3 min
Stay Calm and Relaxed this Christmas
Here are some tips and ideas that might just help you and your family to have a relaxed, calm and peaceful Christmas. Expectation; a lot...
40 views0 comments
trythealternative
- Oct 25, 2022
- 4 min
Transfer Test - Staying Relaxed, Calm & Confident
The months and weeks leading up to exams can be very stressful for those taking exams and also for their parents & teachers. I believe...
252 views0 comments
trythealternative
- Oct 3, 2022
- 4 min
How to book an appointment with me & some FAQ's.
I am really grateful that you have found your way here and I hope I can help support your own health and well being or that of the family...
412 views0 comments
trythealternative
- Oct 1, 2022
- 2 min
Womb Blessing
Over the past few months I have shared Womb Blessing Energy with women on a more regular basis. There are lots of reason that I believe...
22 views0 comments
trythealternative
- Aug 18, 2022
- 2 min
Exam Results
⚡️💚Over the next few days my newsfeed will be filled with lots of positive messages reminding young people that exam results aren't...
7 views0 comments
trythealternative
- Jul 4, 2022
- 1 min
Womb Blessing Self Care
Thank you for the opportunity to share Womb Blessing Energy with you. I hope the Womb Blessing brings comfort, hope & healing. ...
35 views1 comment
trythealternative
- Jul 1, 2022
- 3 min
Investing In Your Health
Over the years I have been blessed to have supported the health and well being of many people and I am so very grateful for their...
37 views1 comment
marielille8
- Jun 27, 2022
- 2 min
Book Review: Wisdom's Wishes by Sinéad Flanagan
This beautiful book, written by Relax Kids coach, social care practitioner, and Mum Sinéad Flanagan is a gift to all families who are...
39 views0 comments
trythealternative
- Mar 28, 2022
- 3 min
A lifetime, a reason or a season?
I always feel very privileged when people trust me to be part of their health & well-being journey, but there is something extra special...
142 views0 comments
trythealternative
- Mar 28, 2022
- 2 min
Reasons to have Reflexology during Pregnancy 🤰
❌To Induce Labour. ❌To Find out the Sex Of Your Baby. ✅ To Relax and get Oxytocin Flowing. ✅To create a sense of well being & balance....
6 views0 comments
trythealternative
- Feb 21, 2022
- 3 min
Them Bone's Them Bone's Need Calcium
Do you remember the advert? In 1998 I began studying Food Technology in Loughry College, one of the lecturers that had the biggest...
70 views0 comments
trythealternative
- Feb 6, 2022
- 1 min
Indigo Essences
It is normal to feel upset sometimes however if you feel stuck in an emotion, then an Indigo Essence can really help shift it. These...
77 views0 comments
trythealternative
- Jan 20, 2022
- 1 min
Healing through your feet
There are 7,000 nerve endings on each foot. The human foot contains 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons. 25% of...
20 views0 comments
trythealternative
- Jan 15, 2022
- 1 min
Your body is talking - are you listening?
Or as a friend once said to me I am listening but I need an Interpreter. As a society, we are conditioned to see illness as a bad thing,...
16 views0 comments
trythealternative
- Dec 31, 2021
- 2 min
Do what you love
I am very blessed to spend my days doing something that I love. I am a huge believer in the saying “as we teach we learn” and as we...
26 views0 comments
trythealternative
- Sep 5, 2021
- 2 min
The Gingerbread Man
I first wrote this blog in 2015 and was reminded of it again after pretty badly hurting my ankle 10 days ago and being very limited in...
136 views0 comments
bottom of page