A journey with the lake.
Today I swam my first swim of 2023 in Camlough Lake, I have occasionally dipped over the winter months at the lake and had a bit of a...
A journey with the lake.
Where were you when the world changed?
New Baby
My approach to Health & Wellness
Stay Calm and Relaxed this Christmas
Transfer Test - Staying Relaxed, Calm & Confident
How to book an appointment with me & some FAQ's.
Womb Blessing
Exam Results
Womb Blessing Self Care
Investing In Your Health
Book Review: Wisdom's Wishes by Sinéad Flanagan
A lifetime, a reason or a season?
Reasons to have Reflexology during Pregnancy 🤰
Them Bone's Them Bone's Need Calcium
Indigo Essences
Healing through your feet
Your body is talking - are you listening?
Do what you love
The Gingerbread Man