10 Powerful Techniques for Raising Your Frequency and Overcoming Fear, Anxiety, and Sadness
I have been following Pam Gregory for a few years and enjoy her approach and teachings this week I was reminded of this video that she...
top of page
Search
trythealternative
Nov 92 min read
Pitch Perfect - Natural Resilience Network
In early 2024 I joined Ciaran May's - Community Network it felt like the right fit and I am delighted to say my sense was correct and...
68 views0 comments
trythealternative
Oct 184 min read
The Hidden Struggle: Navigating Emotions in Children with Dyslexia
Growing up is a rollercoaster of emotions for any child, but for those struggling with dyslexia, the journey can be even more...
24 views0 comments
trythealternative
Aug 134 min read
The Lough Neagh Crisis - Quality Of Water - How can I help?
If you have been following my Blogs and Social Media for a while you will know that I love open water, lakes, rivers, streams,...
177 views0 comments
trythealternative
Jul 213 min read
Brigid's Divine Healing.
"Brigid's story is blended with words of wisdom to empower the women of today to be as brave and bold as the fiery Goddess and as wise...
177 views0 comments
trythealternative
Jul 172 min read
Counting Sheep - Benefits of a Good Sleep Routine
We all know sleep is a vital part of our overall well-being, playing a crucial role in maintaining good physical and mental health....
120 views0 comments
trythealternative
Jul 134 min read
Eat Out - To Help Out - The Importance of Reflection.
Four years ago we were just about making our way back out into the world. For some it was a tentative stepping out, for others they were...
111 views0 comments
trythealternative
Apr 282 min read
The Power Of Forgiveness.
This week I was listening to the #LynetteFay on #BBCradioulster as she interviewed Candice Mama who forgave the man who killed her...
126 views0 comments
trythealternative
Apr 121 min read
How To Care For Me.
How different might the world be if we all carried a how to care for me card? I decided a few years ago that if I was buying any new...
131 views0 comments
trythealternative
Mar 303 min read
Easter: Menstrual Health & Menopause
Where is the link? Maybe you have heard it before? Even if you have I encourage you to keep reading as it might just give you some other...
172 views0 comments
trythealternative
Mar 172 min read
Lá Fhéile Pádraig sona daoibh
Deep peace of the running wave to you Deep peace of the flowing air to you Deep peace of the quiet earth to you Deep peace of the shining...
26 views0 comments
trythealternative
Feb 133 min read
Gratitude, Kindness & Love.
Daddy Rodney with his pup. Most of us will be familiar with what we need to do to look after ourselves and our children physically and...
65 views0 comments
trythealternative
Jan 313 min read
Brigid's Healing Blanket - A fertility journey.
Guest Blog - Thank you for sharing your story. During a challenging and long fertility journey, hampered by cancelled appointments due to...
232 views0 comments
trythealternative
Jan 134 min read
Mo thuras le BrÃd - My journey with BrigÃd.
I am very excited to see the number of events happening across Ireland in particular in Faughart - Co Louth and in Co - Kildare as part...
167 views0 comments
trythealternative
Jan 73 min read
Clear Sky or Misty Morning.
"Misty mornin', Don't see no sun I know you're out there somewhere Having fun There is one mystery (yeah) I just can't express To give...
82 views2 comments
trythealternative
Dec 30, 20233 min read
New Year Resolutions; Why do New Year Resolutions rarely work?
The answer may be as simple as: we don’t expect them to! Henry Ford is quoted as having said “whether you think you can, or think you...
62 views0 comments
trythealternative
Nov 12, 20234 min read
A Retreat isn't what you might think.
My first retreat was the summer of 1995, I was 14 and on "holiday" with a school friend and her parents. It was a Family Camp Retreat...
149 views0 comments
trythealternative
Oct 29, 20234 min read
Are you ready to embrace wintering?
A story about the importance of " Wintering" has gone viral over recent weeks. It may or may not be true. Regardless, it holds an...
72 views0 comments
trythealternative
Sep 23, 20231 min read
World Reflexology Week & Testimonials & Celebrations
This week was World Reflexology Week and it also marks 18 years since my journey as a Reflexologist began in 2005. What a special...
28 views0 comments
trythealternative
Sep 16, 20232 min read
The Magic that is Homeopathy
When someone reaches out to me for support I will very often recommend Homeopathy, I'm not a Homeopath however I do work closely with...
381 views0 comments
bottom of page