trythealternativeMay 21, 20233 minA journey with the lake.Today I swam my first swim of 2023 in Camlough Lake, I have occasionally dipped over the winter months at the lake and had a bit of a...
trythealternativeMar 28, 20223 minA lifetime, a reason or a season?I always feel very privileged when people trust me to be part of their health & well-being journey, but there is something extra special...
trythealternativeMay 27, 20211 minWhat is a healing crisis?Any type of cleansing or healing that you do will come with a release. This can happen on a physical, mental, emotional, or spiritual level.
trythealternativeMay 27, 20211 minThe Celtic Festival of BealtaineThe Celtic Festival of Bealtaine, which marks the beginning of summer in the ancient Celtic calendar is a Cross Quarter Day.