AIG Employee - Be Balanced Program
Time & Location
About the Event
The Be Balanced Program is a mix of theory and practical techniques that can be used on a daily basis to help people with busy lives navigate the day to day challenges of 21st Century Living. The program had a variety of different elements so that there is something for everyone.
What is included
3 *30min Group Session (delivered Online)
*Access to a Coaching App - 2 Week Stress Less program
*Access to 2 Ebooks - Creating Healthy Eating Habits & Immune Boosting Pack(that includes 24 *Easy to use Recipes)
*MP3 Download of Health & Well Being Affirmations.
Wk 1 30th July -3pm GMT Zoom Intro Session - Simple Steps
Wk 2 6th Aug - 3pm GMT Zoom -Holistic Helpers
Wk 3 13th Aug - 3pm GMT Zoom - Think Healthy
Wk 3/4 - APP - Daily Stress Less Program
Wk 5 27th August - Feeling Fabulous
- I'm Ready To Balance£0£00£0