Thu, 30 Jul | Zoom Event

AIG Employee - Be Balanced Program

Registration is Closed
AIG Employee  - Be Balanced Program

Time & Location

30 Jul 2020, 15:00 BST – 27 Aug 2020, 15:00 BST
Zoom Event

About the event

The Be Balanced Program is a mix of theory and practical techniques that can be used on a daily basis to help people with busy lives navigate the day to day challenges of 21st Century Living.  The program had a variety of different elements so that there is something for everyone. 

What is included 

3 *30min Group Session (delivered Online)

*Access to a Coaching App - 2  Week Stress Less program 

*Access to 2 Ebooks - Creating Healthy Eating Habits & Immune Boosting Pack(that includes 24 *Easy to use Recipes)

*MP3 Download of Health & Well Being Affirmations.


Wk 1 30th July  -3pm GMT Zoom Intro Session - Simple Steps

Wk 2  6th Aug - 3pm GMT Zoom -Holistic Helpers

Wk 3 13th Aug - 3pm GMT Zoom - Think Healthy

Wk 3/4 - APP - Daily Stress Less Program 

Wk 5 27th August  - Feeling Fabulous

  • I'm Ready To Balance

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