Fri, Apr 30|
Be Balanced - Mind, Body, Nutrition - Derrynoose Health & Well Being Committee
Be Balanced a holistic approach to health and well being focused on Mind, Body, Nutrition.
Time & Location
Apr 30, 2021, 7:00 PM
About the event
“Mind Body Nutrition, looks at how digestion, assimilation, calorie burning and all the nutritive functions of the body are literally and scientifically impacted by stress, relaxation, thought, emotion, pleasure, our personal story, eating rhythm, eating speed and awareness…. WHAT we eat is half the story of good nutrition. The other half of the story is WHO we are as eaters. Mind Body Nutrition provides this all-important missing link to metabolic health.” Marc David - Institute for the Psychology of Eating