Fri, 30 Apr | Online Event

Be Balanced - Mind, Body, Nutrition - Derrynoose Health & Well Being Committee

Be Balanced a holistic approach to health and well being focused on Mind, Body, Nutrition.
Registration is Closed
Be Balanced - Mind, Body, Nutrition - Derrynoose Health & Well Being Committee

Time & Location

30 Apr, 19:00
Online Event

About the event

“Mind Body Nutrition, looks at how digestion, assimilation, calorie burning and all the nutritive functions of the body are literally and scientifically impacted by stress, relaxation, thought, emotion, pleasure, our personal story, eating rhythm, eating speed and awareness…. WHAT we eat is half the story of good nutrition. The other half of the story is WHO we are as eaters. Mind Body Nutrition provides this all-important missing link to metabolic health.” Marc David - Institute for the Psychology of Eating

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