Essences are a form of vibrational healing which simply means using the vibration of something to help yourself heal.
 
We all do this unconsciously. For example, have you ever noticed yourself drawn to 'good vibrations' when you feel upset, like your favourite dog or a special place ? These calming vibrations can help you rebalance and feel better.
 
Using essences is a similar, more conscious way of bringing peace and balance back into your life.
 
The essences cover issues that commonly come up for children and for the child in all of us adults.  
The set contains essences such as Chill to help with stuck anger,  Invisible Friend to help with feeling lonely and scared and No Fear for when you feel a lot of fear.
 
You can find out some more info on the Individual Essences here: https://www.trythealternative.net/post/indigo-essences