Updated: May 5
It is normal to feel upset sometimes however if you feel stuck in an emotion, then an Indigo Essence can really help shift it.
These essences are similar to Bach Flower Remedies, (Rescue Remedy is the famous Cousin here) they are specifically designed for Children and I also suggest them for Adults who are doing Inner Child Healing.
The set contains essences such as Chill to help with stuck anger, Invisible Friend to help with feeling lonely and scared and No Fear for when you feel a lot of fear.
It is usually best to allow Children to choose their essences intuitively so please contact me and I can give you more details on how to do that.