trythealternativeFeb 15, 20212 minTraining with The Institute For The Psychology Of Eating In 2018 I was awarded a partial Scholarship to train as a Mind, Body, Nutrition Coach with the Institute For The Psychology of Eating...
trythealternativeJan 28, 20211 minFood Prep and Love Yourself to Good Health💚I find that if I do some food prep at the weekend that I am more likely to eat the food I want to eat during the week. 💚 I believe I...