trythealternativeFeb 3, 20211 minThe Gift of Grace Before MealsMany of us will remember this simple Prayer that we learnt in school or maybe you had a slightly different version. ❤️Conscious Gratitude...
marielille8Jan 30, 20211 minYour Words MatterWords are powerful and can impact directly how we feel and respond. It is so important that we focus on what we want rather than what we...
marielille8Jan 28, 20212 minWhat do you see when you look at this picture?Do you look and think “it’s well for them” Or I couldn't do it. I originally wrote this post in November 2020, in honour of Stress...
trythealternativeJan 28, 20211 minFood Prep and Love Yourself to Good Health💚I find that if I do some food prep at the weekend that I am more likely to eat the food I want to eat during the week. 💚 I believe I...