trythealternativeMay 21, 20233 minA journey with the lake.Today I swam my first swim of 2023 in Camlough Lake, I have occasionally dipped over the winter months at the lake and had a bit of a...
trythealternativeMar 28, 20223 minA lifetime, a reason or a season?I always feel very privileged when people trust me to be part of their health & well-being journey, but there is something extra special...
trythealternativeMar 28, 20222 minReasons to have Reflexology during Pregnancy đ¤°âTo Induce Labour. âTo Find out the Sex Of Your Baby. â To Relax and get Oxytocin Flowing. â To create a sense of well being & balance....
trythealternativeJan 20, 20223 minHealing through your feetThere are 7,000 nerve endings on each foot. The human foot contains 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons. 25% of...