marielille8Jan 28, 20212 minWhat do you see when you look at this picture?Do you look and think “it’s well for them” Or I couldn't do it. I originally wrote this post in November 2020, in honour of Stress...
trythealternativeJan 28, 20211 minFood Prep and Love Yourself to Good Health💚I find that if I do some food prep at the weekend that I am more likely to eat the food I want to eat during the week. 💚 I believe I...
marielille8Jan 27, 20211 minI am HumanI first wrote this post in 2015 I have shared it many times since. Today it’s as important as ever. These words were inspired by a...
marielille8Jan 26, 20214 minTools I Use to Stay WellI originally wrote this post on the 22nd March 2020 and today might be a good time to re-read some of it. Remember worry, fear or anxiety...